Baby's first ski vacation: everything you need to know!

From what age can you take your baby to the mountains?

Before planning your ski trip with your baby, there are a few medical recommendations to take into account. We'll tell you right away — climbing Everest or Mont White is out of the question for little ones. Indeed, doctors advise against going above 1,700 meters in altitude before 15 months. Keep in mind: choose a resort that isn't too high to ensure a peaceful stay for your baby (and for you!). 

Going up gently

The pressure created by altitude can be painful for your baby. To help, plan stops when driving up (at around 1,200 or 1,400 meters altitude, for example). Then, try to have them suckle, either with a bottle or a pacifier. Babies don't swallow the same way adults do. This will prevent potential earaches, just like during airplane takeoff!

Packing your baby's bag for the mountains

Snowy locations and below-zero temperatures call for appropriate clothing! Pack warm clothes and multiple layers (onesie, undershirt, long-sleeved t-shirt, sweaters, tights), a sleeping bag, a nest, mittens, hats… Outdoors, make sure to keep your child well covered. Indoors, remember to undress them so they don't overheat... In a previous article, we explain how to tell if your baby is too hot or too cold and how to dress them at night. 

Beware of the sun at altitude

Babies' eyes are sensitive and the sun's glare is strong due to the snow. Think about sunglasses. Choose an anti-UV sun model. Also protect their face with sun protection suitable for young children. 

In the mountains: stroller or baby carrier?

Find out about your future holiday destination. Is it accessible by car, is it a small town with sidewalks or, on the contrary, a hamlet with snowy trails? Either way, a baby carrier can be useful for walking around with your hands free. In this article, we reveal everything about babywearing and baby carriers. Some ski resorts offer three-wheel strollers specially designed for snow, which are extremely practical for getting around. Again, find out from the tourist office or sports shops at your mountain resort. 

Staying hydrated, even more so in the mountains

Indeed, in the mountains, the air is dry both indoors and outdoors. Between heated accommodations, wearing warm and sometimes technical clothing, babies and adults dehydrate quickly at altitude. So, a little reminder to stay well hydrated: 

• Drink water regularly (water bottle, baby bottle…), 
• Moisturize your baby's skin with suitable creams to prevent dryness, itching and skin tightness.

Planning childcare in advance

You want to hit the slopes, but what will you do with Junior? Plan ahead for your child's childcare on the ski trip. Sometimes the Piou Piou clubs or daycare centers are in high demand… Make sure to find out well before your trip. Daycare centers generally accept babies from 4 months old. Please note, it is strongly advised against skiing with your child in a baby carrier. 

Preventing future bumps and scrapes

Finally, our ultimate recommendation: in addition to bringing a well-stocked first aid kit, find out about doctors and medical emergency services at your holiday destination. 

Here are the essentials for a baby first aid kit: 

• Paracetamol: in case of fever.
• Soothing gel or chamomile-type remedy (homeopathy): for teething.
• Rehydration solutions: in case of diarrhea
• Anti-diarrheal: to relieve your baby's colic.
• Saline solution: multi-purpose.
• Moisturizing cream 
• Arnica: for bruises or bumps.
• Antiseptic: for wounds.
• Bandages
• Nasal aspirator
• Thermometer 
• Bandage
• Pair of small scissors
• Cotton square 

Enjoy your mountain stay!

The Charlie Crane team